"We did the assault course as part of a hen do and it was TOTALLY BRILLIANT. Everyone was talking about it for days afterwards - something different to do that includes everyone and also made us laugh a lot. The guys got just the right balance between knowing when to push us and when to help us. Perfect to burn of calories of all the fizz we drank after! So much fun - and you don't have to be super super fit to do it. Would highly recommend. - Faye"

“where to start...the banter...the guys..the training...they are part of the OCR family...these guys are great..and they soon become some of your best mates...the kind that push you to be better...drive you to be awesome..and the ones who are always in your head saying "you can do it".."you can beat this". - Dave”

"Jason, Simon and the team. Thanks for running such a fantastic event for us last weekend.  The kids absolutely loved it and are raring to come back for more. - Cambridge Rugby Club U9s"

"Love training at FFC, cracking venue, knowledgeable trainers and no session is the same. always some variety. Definitely comes highly recommended. - Mark"

"This is an AMAZING guess place to train. - Stacey"